Sep 01, 2014

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Break the Silence: Why Therapy is Cool

Latina mental health

Break The Silence. Break the Stigma. Therapy is Cool Picture this scene: You just found out that your husband is cheating and you have to break up a 7 year marriage. You are left alone with a 1 year old girl and you are freaking out. Your days become filled with guilt and sadness. You […]

What to Expect When You Go for Psychotherapy

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My Psychology Private Practice Office If you’ve never been to psychotherapy (or counseling by a mental health professional), you might be wondering what exactly happens on the first therapy visit.  As a licensed, clinical psychologist in private practice, I would like to demystify this process and shed some light into the wonderfulness of going for […]

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