Jul 30, 2014

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How (and Why) to Add Exercise to Your Relationship

couple exercising

The couple who works out together…stays together?  While this isn’t quite a guarantee, it’s not a stretch.  As relationships progress, the behavior of both people in the couple tend to mirror each other – and this includes health habits.  In fact, a Brigham Young study of 5,000 married couples found that when the husband was […]

The Latina Mother-Daughter Relationship: Inspiration and Challenge

maternal bonding

I was already married with children, and for years, my mother would still call me every. single. day. “¿Comiste ya?”  (Did you eat already?) she asked daily. Bizarre?  Not really, not for a Latina mother. I couldn’t find a way to tell her that her daily monitoring was unnecessary — that I had grown up (for […]

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