Nov 23, 2014

VISIT ELLAINSTITUTE.COM

How I Saved Myself and My Career Through Self-Care

Photo credit: Tramonto sulla Val Rosandra via Flickr

This post is going to be more personal than I’ve written before. But now that I am resurfacing, I thought it would be appropriate to do so. Many people know that I have been working very hard for a long time to acquire my graduate degree so that I can legally have my own clinical […]

Post Traumatic Stress Disorder (PTSD): What is it?

What is PTSD?

What is Post Traumatic Stress Disorder (PTSD)?  June is Post Traumatic Stress Disorder (PTSD) Awareness Month. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), PTSD is classified as an anxiety disorder. The forthcoming new DSM has reclassified it as a trauma based condition. PTSD includes features of anxiety such as generalized anxiety […]

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