Jul 30, 2015


Shedding Depression to Vivir Mi Vida

vivir mi vida marc anthony

Viviendo Mi Vida It’s amazing how much can happen in one year.  Late last Fall, I was on this “keep climbing to the top and don’t stop till you get there” track and moving fiercely.  When Alicia Keys released her album “Girl on Fire,” I truly felt as if that particular track was written for […]

What to Expect When You Go for Psychotherapy


My Psychology Private Practice Office If you’ve never been to psychotherapy (or counseling by a mental health professional), you might be wondering what exactly happens on the first therapy visit.  As a licensed, clinical psychologist in private practice, I would like to demystify this process and shed some light into the wonderfulness of going for […]

Is Psychotherapy Still Taboo for Latinos?

Counselling and Support

source: Joe Houghton Not long ago, I was waiting for an elevator at an office building.  I overhead the following conversation between a Latina woman and a Latino man, both in their early thirties: The guy comments:  “I didn’t sleep well last night…got terrible insomnia…I’m tired, breaking down…” The woman replies:  “What’s going on? Why […]

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