Aug 22, 2014

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Are You Letting Your Ex’s Familia Hold You Back in Love?

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  This past Valentine’s Day you received a phone call from someone that still loves you. This call was not from your ex, but instead it was from your ex’s mother! After 5 years together you two decided to call it quits. Yet, still over two years later, your ex’s mother is still calling you […]

Ask a Professional: What’s the Fastest Way to Get Back In Shape After Giving Birth?

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Question: What is the fastest way to get back in shape after giving birth? Mentoring Hermanasis a Q & A platform on Facebook where your burning questions are answered by a group of professional Latina women — supporting our hermanas one question at a time.  To submit your question, click here. Answer by Marisol Godinez-Brainin, Fitness […]

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