Oct 25, 2014

VISIT ELLAINSTITUTE.COM

The Lost Art of Sewing: Creativity & Relaxation

dishwasher-10

With our fast-paced lives, gone are the days when we sit quietly to read a book or create something with our hands.  With this wonderful tutorial, … [Continue reading...]

Latinas, Do You Know Your Sexual Responsibility?

iStock_000018013241XSmall

The Path to Sexual Responsibility So you are a modern Latina. You’re pursuing an education or a career or have already achieved your goals for … [Continue reading...]

If You’re Feeling Lonesome on St. Valentine’s Day

iStock_000006244050XSmall

I am a cynic when it comes to celebrating holidays like St. Valentine's Day.  I can't help but think about consumerism and the multi-billion dollar … [Continue reading...]

When Mami Is Not The Mother You Wish You Had

iStock_000018775314XSmall

[Continue reading...]

Stop Acting Like A “Real Housewife” and Stop Feeling Sorry for Yourself

The-Real-Housewives-of-Atlanta-Season-3

If you watch The Real Housewives on Bravo TV, chances are you have seen episodes where these rich ladies complain about everything in their lives: … [Continue reading...]

5 Must-Read Articles for Smart Money Management

smart-money-credit-card-debt

On New Latina, we recently had the opportunity to talk with a personal money coach, Meadow Devor.  She shared her expertise with us and imparted some … [Continue reading...]

Got Body Pain and Stress? Take a Relaxing Warm Bath

Ultimate relaxation

Widespread body pain and muscle stiffness related to stress can be your body's alarm system -- a no-nonsense reminder that you're doing too much and … [Continue reading...]

You Are More Than Good Enough: The Power of Saying “Yes” to You!

yamtge_bookcover

Book Recommendation In her debut guide to practical self-love and spirituality, You Are More Than Good Enough: A Journey to Freedom, Joy, and … [Continue reading...]

How to Set & Achieve Goals

setting goals

Set & Achieve Goals by Changing Your Mindset I have received so many emails from friends and readers telling me how difficult it is to set … [Continue reading...]

“The Four Agreements”: Don’t Take It Personally

fouragreements

This week is Archived week.  In preparation for our FREE Renewal Challenge E-course, starting this January 15, we are re-publishing five of our top … [Continue reading...]

As seen on The Huffington Post, Latina, Glamour, iVillage and many more!
SEO Powered By SEOPressor