Aug 03, 2015


7 Beauty Steps to Help Speed Up Your A.M. Beauty Routine!

Morning Makeup Routine

I wish I were the kind of woman who can get myself up earlier to do my hair and makeup every morning. But, these days I need my sleep and rather get … [Continue reading...]

Eat, Drink and Dance To Your Salud!

Hispanic family eating breakfast

You might have gotten your hips from Mami, and your hair from Papi, but you may be able to thank your cultura for your healthy body! Latinos are at a … [Continue reading...]

Risk Factors for Osteoporosis in Latina Women


Risk Factors for Osteoporosis in Latina Women Osteoporosis affects more people than breast, uterine and prostate cancer combined.  That's 1 in every … [Continue reading...]

I Have Hypothyroidism — Have You Checked Your Thyroid Function Lately?


Hypothyroidism is something that I face every single day -- first thing in the morning -- as I reach for my bottle of Synthroid to take my daily dose … [Continue reading...]

Bikini Bootcamp 101: The Scoop from Celebrity Fitness Trainer, Ary Nuñez


With beach season among us, it’s that time to show a little more skin.  Like most of us, you’re probably hesitant to wear that brand new bikini. … [Continue reading...]

7-Minutes to a Bronze Goddess Look with IMAN Cosmetics


As busy Latinas, juggling a career, motherhood, business or other creative projects, good time management is key to our success and sanity.  Carving … [Continue reading...]

The “My Natural Hair is Professional” Initiative

Natural Hair is Professional

My Natural Hair is Professional A growing number of Latinas are reaffirming and embracing their natural beauty by proudly growing their natural hair. … [Continue reading...]

Four of Our Favorite Natural Hair Products!


I am a product junkie. In case you didn’t know, a product junkie is a person who is obsessed with trying new products and finding the next best … [Continue reading...]

NEW LATINA Teams Up with Transitions Lenses to Promote Vision Health Among Latinos

Choosing Transitions Lenses 2

I will have the honor of attending the Hispanicize Event in Miami under the sponsorship of Transitions Lenses.  During this campaign, I hope to … [Continue reading...]

The New Beauty Secrets at Any Age

Beauty Secrets

There is a beauty revolution taking place!  As women of all ages and ethnic/racial background become more empowered, we are redefining what it means … [Continue reading...]

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