Dec 21, 2014

VISIT ELLAINSTITUTE.COM

7 Beauty Steps to Help Speed Up Your A.M. Beauty Routine!

Morning Makeup Routine

I wish I were the kind of woman who can get myself up earlier to do my hair and makeup every morning. But, these days I need my sleep and rather get … [Continue reading...]

Eat, Drink and Dance To Your Salud!

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You might have gotten your hips from Mami, and your hair from Papi, but you may be able to thank your cultura for your healthy body! Latinos are at a … [Continue reading...]

Risk Factors for Osteoporosis in Latina Women

NUTRALITE BONE HEALTH SUPPLIMENTS

Risk Factors for Osteoporosis in Latina Women Osteoporosis affects more people than breast, uterine and prostate cancer combined.  That's 1 in every … [Continue reading...]

I Have Hypothyroidism — Have You Checked Your Thyroid Function Lately?

hypothyroidism

Hypothyroidism is something that I face every single day -- first thing in the morning -- as I reach for my bottle of Synthroid to take my daily dose … [Continue reading...]

Bikini Bootcamp 101: The Scoop from Celebrity Fitness Trainer, Ary Nuñez

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With beach season among us, it’s that time to show a little more skin.  Like most of us, you’re probably hesitant to wear that brand new bikini. … [Continue reading...]

7-Minutes to a Bronze Goddess Look with IMAN Cosmetics

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As busy Latinas, juggling a career, motherhood, business or other creative projects, good time management is key to our success and sanity.  Carving … [Continue reading...]

The “My Natural Hair is Professional” Initiative

Natural Hair is Professional

My Natural Hair is Professional A growing number of Latinas are reaffirming and embracing their natural beauty by proudly growing their natural hair. … [Continue reading...]

Four of Our Favorite Natural Hair Products!

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I am a product junkie. In case you didn’t know, a product junkie is a person who is obsessed with trying new products and finding the next best … [Continue reading...]

NEW LATINA Teams Up with Transitions Lenses to Promote Vision Health Among Latinos

Choosing Transitions Lenses 2

I will have the honor of attending the Hispanicize Event in Miami under the sponsorship of Transitions Lenses.  During this campaign, I hope to … [Continue reading...]

The New Beauty Secrets at Any Age

Beauty Secrets

There is a beauty revolution taking place!  As women of all ages and ethnic/racial background become more empowered, we are redefining what it means … [Continue reading...]

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