
You might have gotten your hips from Mami, and your hair from Papi, but you may be able to thank your cultura for your healthy body! Latinos are at a … [Continue reading...]
Personal Development and Career Success for Today's Latina

You might have gotten your hips from Mami, and your hair from Papi, but you may be able to thank your cultura for your healthy body! Latinos are at a … [Continue reading...]

Risk Factors for Osteoporosis in Latina Women Osteoporosis affects more people than breast, uterine and prostate cancer combined. That's 1 in every … [Continue reading...]

Hypothyroidism is something that I face every single day -- first thing in the morning -- as I reach for my bottle of Synthroid to take my daily dose … [Continue reading...]

With beach season among us, it’s that time to show a little more skin. Like most of us, you’re probably hesitant to wear that brand new bikini. … [Continue reading...]

As busy Latinas, juggling a career, motherhood, business or other creative projects, good time management is key to our success and sanity. Carving … [Continue reading...]

My Natural Hair is Professional A growing number of Latinas are reaffirming and embracing their natural beauty by proudly growing their natural hair. … [Continue reading...]

I am a product junkie. In case you didn’t know, a product junkie is a person who is obsessed with trying new products and finding the next best … [Continue reading...]

I will have the honor of attending the Hispanicize Event in Miami under the sponsorship of Transitions Lenses. During this campaign, I hope to … [Continue reading...]

There is a beauty revolution taking place! As women of all ages and ethnic/racial background become more empowered, we are redefining what it means … [Continue reading...]

On a bus on my way to the northern part of the Dominican Republic, Cabarete, a guy sitting next to me began a conversation with a guy sitting directly … [Continue reading...]

