Oct 25, 2014

VISIT ELLAINSTITUTE.COM

Don’t Let Melanoma Leave a Dark Spot on Your Life

Don't Let Melanoma Leave A Dark Spot On Your Life

Today is the first day of summer! Most of us have already started planning weekend barbecues, beach days and fun summer nights. But how many of us … [Continue reading...]

Clinical Research Saved My Father’s Life

Clinical Trial saved my father's life

It was fall 2002, my first semester at Fordham University and I was so excited. My initial week was filled with nerves, rushing back and forth from … [Continue reading...]

Mary Kay Celebrates Beauty That Counts!

mary kay lipstick

  For over 50 years, Mary Kay has empowered women to take charge of their lives and careers, providing them with the tools necessary to … [Continue reading...]

Make Your Work Wardrobe Pop this Summer!

NL pic 4

Beauty & Fashion blogger Ariatna Gonzalez shares her advice on how to make your work wardrobe pop using a splash of summer-inspired … [Continue reading...]

Getting Fit, Not Flaca: Taking the ViSalus 90-Day Challenge

ViSalus

Making the Decision to Be Fit, Not Flaca I've never been so unhealthy as I was when I lost 45 pounds in less than a year. At the time of my … [Continue reading...]

Do You Drink Too Much?

alcohol consumption, binge drinking

Do You Drink Too Much? If you are like 1 in 7 American women, the answer is YES.  Alcohol has a firm place in life in 2013 – mimosas and Bloody … [Continue reading...]

10 Stress Busters for Your Busy Life: Laugh, Sleep & More…

Stress Busters

We are no stranger to stress. Somehow, that little word has snuck its way into every aspect of our lives and changed the way we handle everything. Can … [Continue reading...]

Fashion Blogger Erika Batista Shares How to Dress to Impress for Less

erika montage

Contributed By: Erika Batista, founder of Lola Blue, the Closet When it comes to dressing for the office, I always like to be comfortable and … [Continue reading...]

Health, Wellness and Prevention Services for Latinas

health, fitness, wellness

By Marian M. Inguanzo, MSW, ACSW, C-ASWCM During my professional career as a social worker I have had the pleasure of working with clients from a … [Continue reading...]

Positive Body Image vs. the Media: Why Parents Must Engage For Healthy Daughters

Mother and Daughter

Positive Body Image vs. the Media Any time a person clicks on the television or flips through a magazine, chances are, many of the women portrayed … [Continue reading...]

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