Beauty & Fashion blogger Ariatna Gonzalez shares her advice on how to make your work wardrobe pop using a splash of summer-inspired … [Continue reading...]
Getting Fit, Not Flaca: Taking the ViSalus 90-Day Challenge
Making the Decision to Be Fit, Not Flaca I've never been so unhealthy as I was when I lost 45 pounds in less than a year. At the time of my … [Continue reading...]
Do You Drink Too Much?
Do You Drink Too Much? If you are like 1 in 7 American women, the answer is YES. Alcohol has a firm place in life in 2013 – mimosas and Bloody … [Continue reading...]
10 Stress Busters for Your Busy Life: Laugh, Sleep & More…
We are no stranger to stress. Somehow, that little word has snuck its way into every aspect of our lives and changed the way we handle everything. Can … [Continue reading...]
Fashion Blogger Erika Batista Shares How to Dress to Impress for Less
Contributed By: Erika Batista, founder of Lola Blue, the Closet When it comes to dressing for the office, I always like to be comfortable and … [Continue reading...]
Health, Wellness and Prevention Services for Latinas
By Marian M. Inguanzo, MSW, ACSW, C-ASWCM During my professional career as a social worker I have had the pleasure of working with clients from a … [Continue reading...]
Positive Body Image vs. the Media: Why Parents Must Engage For Healthy Daughters
Positive Body Image vs. the Media Any time a person clicks on the television or flips through a magazine, chances are, many of the women portrayed … [Continue reading...]
8 Powerful Tips on Growing Your Natural Hair
Natural Hair 101 Going natural is the process of intentionally leaving behind harsh chemicals and heat, to allow your natural hair to grow freely. … [Continue reading...]
An Eating Disorder Consumed My Life
When I was twelve years old, a relative gifted me a shirt that read, “I’m not fat, I’m fluffy!” Up until then, I never considered … [Continue reading...]
Mary Kay Celebrates 50th Anniversary
Mary Kay Ash founded her namesake brand 50 years ago, with a little more than $5,000 and a dream. Today, Mary Kay, Inc. offers over 200 products, … [Continue reading...]
