Oct 25, 2014

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Calm & Soothing Sunday: 9 Minute Video – Yoga For Beginners

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Sunday is a great day to relax, re-invigorate and take care of yourself, as you prepare for the new week. This LIVESTRONG Woman video will take you from “good” to “great!” in just 9 minutes.

LIVESTRONG Woman is your personal guide to becoming a better, healthier you, courtesy of LIVESTRONG.COM.

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Angélica Pérez-Litwin

Angélica Pérez-Litwin

Dr. Perez-Litwin is the Founder & CEO of ELLA Leadership Institute, a multi-platform professional development organization designed to advance the careers and leadership of women. She's the creative force behind the LATINAS THINK BIG™ national tour, sponsored and live-streamed by Google.

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