Aug 01, 2014

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You Are More Than Good Enough: The Power of Saying “Yes” to You!

yamtge_bookcover

Book Recommendation In her debut guide to practical self-love and spirituality, You Are More Than Good Enough: A Journey to Freedom, Joy, and Authentic Self-Expression, puertorriqueña Gloria Rodriguez carries us through her personal journey from fashion executive to professor, personal empowerment coach, and ultimately, author. It is, in fact, her struggle with writer’s block and […]

Finding Balance: Weight Loss After Pregnancy

Weight Loss

Image source Weight loss after pregnancy isn’t easy.  Sixteen months after the birth of my son, I am still struggling to get off extra pregnancy weight and restore some semblance of order to my hormones. In addition to the extra pounds, my skin is simply, well… not my skin! My once clean, bright complexion has […]

Universal Spirit: Inter-Faith Roots Teach Tolerance

Marinieves Alba Yoruba Priestess

Growing up Inter-faith In an age where the greatest segment of our nation’s resources are invested in wars that are seemingly driven- or at least shaped- by religious conflict, I have spent a great deal of time reflecting on God, human nature, and our universal capacity to understand or reject difference. My own family’s religious diversity has […]

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