Dec 22, 2014

VISIT ELLAINSTITUTE.COM

AHA Introduces Vida Saludable

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American Heart Association

“Salud, amor, dinero…y tiempo para disfrutarlos.”

 
This celebratory toast is at the heart of what many Latinas hold near and dear: health, family and moving up in the world. But for many professional women, especially Latinas, health takes a back seat to getting ahead in the job market while supporting a family.
All around us, smart and ambitious Latina women are breaking through the glass ceilings of their careers — and that’s great news. But hard work shouldn’t get in the way of leading a healthy lifestyle. In fact, incorporating healthy habits will help you  become sharper, more focused and more productive at work.
The American Heart Association created Vida Saludable – a site to help Hispanic families get healthy and stay healthy together. Check out this article, which lists eight simple ways to build healthy habits into your workday. Staying healthy is important for you — and your family!
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Tanisha Love Ramirez

Tanisha Love Ramirez

Tanisha is the Managing Editor at NEW LATINA, and a social commentary and pop-culture writer/blogger from New York City. She studied Sociology and Women's Studies at Bowdoin College, where she developed a strong interest women's issues and community advocacy. Tanisha has written for the Bowdoin Orient and has interned at BUST Magazine and Jezebel.com.

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