Dec 18, 2014

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Taking Care of the Whole You

laugh

The New Latina Guide to a Fabulous 2011 Year! is a collection of insights and tips from a group of talented Latinas (and one Latino) on how to live life to the fullest.  Today, we feature Angélica Pérez-Litwin’s piece, on self-care.  To download the free New Latina Guide, click here. ______________________________________________________ If you’re feeling out […]

There Is Nothing Wrong With You [Book Pages]

thoughtful woman

You have been taught that there is something wrong with you and that you are imperfect, but there isn’t and you’re not. Unless you were raised by wolves, the chances are extremely good that as you were growing up, you heard at least a few of the following: Don’t do that…Stop that…Put that down…I told […]

A Chapter In My Life: Keeping It Together In The Midst of Change

Christmas 1995 - 1

At the age of 27, I got divorced and became a single mom to an 11-month old baby girl. This occurred three months before starting an intensive internship year in Clinical Psychology, part of my training for a doctoral degree.  It all happened suddenly, although by no means unexpectedly (except to family and friends…).  After […]

Latina Cooking Blogs – A Mix of Tradition and Technology

dona Lupe

  Even Latina bloggers who don’t consider themselves “food bloggers,” often touch upon the topic and even share recipes. The conversation continues into social media – messages fly back and forth on Twitter and Facebook until everyone is left wanting everything from Salvadoran pupusas, Venezuelan arepas and Mexican tamales to Dominican mangú, Cuban lechon asado, […]

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